It's so important to not only take care of your hair with natural products, but also nurture it from within. Red peppers are a real superfood, which is great because it's always available at your local market or store.
Did you know that red peppers:
- Are loaded with vitamins A, C and B6,
- Act as a natural hair growth stimulator,
- Are highly effective in curing hair loss,
- Improve blood flow and oxygen to the hair follicles?
Who knew this simple vegetable could be so beneficial for your hair? I wanted to share with you my favourite red pepper recipes:
- Roasted red pepper and tomato sauce - a delicious topping for courgette spaghetti
- Chilled red pepper soup - perfect light lunch for those hot summer days ahead
- Red pepper hummus - with some raw vegetables this makes a light and healthy snac